Gearing Up for the Empower Race Series

It’s official: I am an ACE-certified group fitness instructor! In January, I shared my goals for an empowered 2017 and one of my big to-do’s was to finish my ACE group training certification. I am slowly but surely moving down the list and excited to announce that two of my big goals for 2017…

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Cuba Travel Guide: Day Trip to Viñales

Viñales is Cuba’s most popular attraction after Havana. Encircled by mountains and rocky outcrops, this rural town is located at the western tip of the country. For those of you who would prefer to escape the city, this lush, green countryside is for you! Visit tobacco and coffee plantations, enjoy lunch…

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Cuba Travel Guide: 15 Things to Do in Havana

There is so much to do, see, taste, and experience in Havana. Do as much of it as you can! Five days in Havana and one day in Vinales was the perfect amount of time for us. In fact, we even had enough time to take a relaxing siesta every…

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